7 Great Home Teeth Whitening Tips
Your lifestyle now may have been a contributing factor in making your teeth stained and discolored. Smoking will stain your teeth. The food you eat, your cola and coffee will also discolor your teeth. What should you do? Going to your dentist should only be the last option in the teeth whitening because there are so many home teeth whitening tips that could help make your teeth whiter and brighter as it was before. The following are the best whitening tips you can actually do at the comfort of you home:
• Tip #1 Salt and lemon juice – mix these two ingredients to form a paste and use it in brushing your teeth instead of fluoride toothpaste.
• Tip #2 Baking soda – mix baking soda with small amount of water enough to make a paste and use it in brushing your teeth. You could also mix baking soda with a pinch of salt and few drops of vinegar or baking soda with hydrogen peroxide instead.
• Tip #3 Orange and Lemon Peel – rub the inner side of either an orange or a lemon peel on your teeth, or for best result, dab a small amount of salt on the peel before rubbing it unto your teeth.
• Tip # 4 Stop smoking – tobacco is a stainer remember that.
• Tip # 5 Reduce intake of coffee, tea and cola
• Tip # 6 Drink plenty of water, eat fruits and vegetables.
• Tip # 7 Brush teeth 3 times a day and floss at least twice a day
All these are whitening teeth tips you could try to use or to follow. These are simple procedures that could guarantee best results than those whitening kits that cost much for results which are not really satisfying. However certain precautions must be taken into consideration also. If you feel any problem after using these tips, immediately discontinue use. When all else fails – visit your dentist.
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